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1:00 - 4:00 PM

Sat Jan 21 2017

$40; includes all supplies, refreshments

Dr. Sheryl Beller-Kenner, Naturopath

Don’t know where to begin making a positive change in your life? A Vision Board is a relaxing and creative way to connect to yourself and enjoy a clear dream of your future. It is a powerful tool that can be used to help clarify, concentrate and maintain focus on one or more specific life goals. It can empower you to make a change.  Through goal setting you can achieve success.


It does not matter whether you want to focus on your business/career (starting a business, increasing income, going to school) or your personal life (nutrition, health, relationships, financial, travel) or both, and it doesn't matter if you don't yet know what you'd like to focus on. The process is the same.  First, you need a vision. Second, you need to align yourself with the feelings that your vision inspires. And third, you need to take a step to put your dream into action.


Through guided meditation, creative visualization, reflection, and journaling exercises, you will focus on what you want to manifest in your life and choose what you will implement this year. You will also be given tips on how to begin empowering your vision as soon as the workshop ends.

Jump-start a life that is the way you would like it to be! Get inspired and get growing!

Enjoy a wonderful afternoon, and bring a friend along to share it with!


All necessary materials are supplied, but if you have any old magazines that we can cut up, please bring them along. Refreshments are included.


Registration & Payment Information:

• Pre-registration is required to reserve your place. Registration for this activity closes 3 DAYS before the activity begins.

• For more information, choose any one: 
      - Go to the Facebook Activity Page: 
      - Go to the Meetup Activity Page:
      - Please call The Centre - 514.481.WELL - or email us at

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