BELARÔME

LATEST INFO

Begins August 23, 2020

Postponed During COVID

Heart-Based Solutions For Depression, Stress, Anxiety, PTSD,

Low Self-Esteem, Emotional Eating, Insomnia

Let Us Help You Find Deeper

Connections, Calm, Fun,
Self-Confidence, Self-Esteem, Self-Love

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Our HeartMath program combines emotional restructuring with biofeedback and relaxation techniques to assist your body in establishing a healthier response to stress. We offer you tools and techniques that blend increased self-awareness with emotional self-regulation skills to re-establish stability and improve health and relationships. Individual or group sessions.  

Make Connections & Strengthen Your Resilience.

We come together online to practice simple but powerful heart-focused meditations that  include experiencing heart-felt feelings such as care, appreciation and compassion for self and others.

DATES IN 2021:

     Jan 27, Feb 24, Mar 31, Apr 28, May 26, June 30

NEW TIME: 7:30 PM-8:30PM

Free

Facilitated by Dr. Sheryl Beller-Kenner,

Naturopath & Certified HeartMath® Instructor