BELARÔME

LATEST INFO

Experiencing loss or grief? Join us as we expand our capacity for resilience by connecting through the innate healing wisdom of our own hearts.  Actively connect with others through a combination of meaningful stories, heart-centered breathing techniques, visualizations, and supportive conversations. Feel how remembering and honoring your loved ones -- in appreciation, love, and gratitude -- can help move you through your pain and transform the world.

FREE!

FOR MORE INFORMATION & TO REGISTER:

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Begins August 23, 2020

Postponed During COVID

Heart-Based Solutions For Depression, Stress, Anxiety, PTSD,

Low Self-Esteem, Emotional Eating, Insomnia

Let Us Help You Find Deeper

Connections, Calm, Fun,
Self-Confidence, Self-Esteem, Self-Love

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Our HeartMath program combines emotional restructuring with biofeedback and relaxation techniques to assist your body in establishing a healthier response to stress. We offer you tools and techniques that blend increased self-awareness with emotional self-regulation skills to re-establish stability and improve health and relationships. Individual or group sessions.  

Make Connections & Strengthen Your Resilience.

We come together online to practice simple but powerful heart-focused meditations that  include experiencing heart-felt feelings such as care, appreciation and compassion for self and others.

DATES IN 2021:

              Will resume in Winter 2022

NEW TIME: 7:30 PM-8:30 PM

Free

Facilitated by Dr. Sheryl Beller-Kenner,

Naturopath & Certified HeartMath® Facilitator